Biofeedback: Use your mind to improve your health
Your mind is very powerful. You have already accomplished a lot of things in life using its power. Have you ever thought that your mind can heal your body? We can teach you how to use the power of your mind to heal your body and improve quality of your life.
Biofeedback is a technique you can use to learn to control your body's functions, such as your heart rate. With biofeedback, you're connected to electrical sensors that help you receive information (feedback) about your body (bio). This feedback helps you focus on making subtle changes in your body, such as relaxing certain muscles, to achieve the results you want, such as reducing pain.
In essence, biofeedback gives you the power to use your thoughts to control your body, often to help with a health condition or physical performance. Biofeedback is often used as a relaxation technique.
Mind and Body techniques
Biofeedback
Relaxation techniques
Buteyko breathing method
Emotional freedom techniques
Why it`s done
Biofeedback, or biofeedback training, is used to help manage many physical and mental health issues, including:
- Anxiety or stress
- Asthma
- Chemotherapy side effects
- Chronic pain
- Constipation
- High blood pressure
- Incontinence
- Irritable bowel syndrome
- Raynaud's disease
Biofeedback appeals to people for these reasons
It's noninvasive.
It may reduce or eliminate the need for medications.
It may be a treatment alternative for those who can't tolerate medications.
It may be an option when medications haven't worked well.
It may be an alternative to medications for some conditions during pregnancy.
It helps people take charge of their health.
Interested in learning more about BIOFEEDBACK?
Call us for a free consultation, 847-818-7700, or schedule an appointment with Felix Laevsky today.
